| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Nick Griggs | 00:14:06 | Mid Ulster Ac |
| 2nd | Callum Morgan | 00:14:34 | Cndr Track Club |
| 3rd | Antony Mccambridge | 00:14:44 | St Malachy'S Ac |
| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Rebekah Osborne | 00:17:24 | Dromore Ac |
| 2nd | Ciara Toner | 00:17:26 | City Of Derry Ac Spartans |
| 3rd | Helen Lavery | 00:17:36 | Beechmount Harriers Ac |
| Pos | Male | Female |
|---|---|---|
| 1st | Annadale Striders | City Of Derry Ac Spartans |
| 2nd | Cndr Track Club | Tafelta |
| 3rd | North Belfast Harriers | Ballymena Runners Ac |