| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Nick Griggs | 14:13 | Mid Ulster Ac |
| 2nd | Ian Guiden | 14:18 | Clonliffe Harriers |
| 3rd | Ben Branagh | 14:24 | St Malachys Ac |
| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Emma Mitchell | 16:09 | Clonliffe Harriers |
| 2nd | Nakita Burke | 16:38 | Letterkenny Ac |
| 3rd | Robyn Mckee | 17:00 | Annadale Striders |
| Pos | Male | Female |
|---|---|---|
| 1st | St Malachys Ac | Annadale Striders |
| 2nd | Annadale Striders | North Down Ac |
| 3rd | North Belfast Harreirs | Ballymena Runners |