| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Adam Sykes | 22.46 | Orangegrove Ac |
| 2nd | Sean Harding | 23.01 | Shercock Ac |
| 3rd | Callum Baird | 23.05 | Ballymena & Antrim Ac |
| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Lauren Roy | 25.47 | City Of Lisburn Ac |
| 2nd | Molly Curran | 26.28 | Carmen Ac |
| 3rd | Orlagh Leer | 26.49 | Monaghan Phoenix Ac |