| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Stephen Scullion | 14:32.01 | North Belfast Harriers |
| 2nd | Joe Mcallister | 14:46.94 | St. Malachy'S Ac |
| 3rd | David Morwood | 14:51.17 | Annadale Striders |
| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Kerry Harty | 16:43.95 | Newcastle Ac |
| 2nd | Julie Turley | 17:33.16 | Dromore Ac |
| 3rd | Teresa Doherty | 18:23.05 | Finn Valley Ac |