| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Danny Mooney | 00:14:35 | Letterkenny Ac |
| 2nd | Neil Johnston | 00:14:37 | Annadale Striders |
| 3rd | Oisin Mcgloin | 00:14:40 | Lagan Valley Ac |
| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Hannah Gilliland | 00:16:39 | Annadale Striders |
| 2nd | Emer Mckee | 00:17:09 | Cndr Track Club |
| 3rd | Catherine Martin | 00:17:23 | Lagan Valley Ac |
| Pos | Male | Female |
|---|---|---|
| 1st | Lagan Valley Ac | Annadale Striders |
| 2nd | Letterkenny Ac | Lagan Valley Ac |
| 3rd | Annadale Striders | Ballymena & Antrim Ac |