| Pos | Name | Height/Distance | Club |
|---|---|---|---|
| 1st | Ian Mcmullan | 35.47 | |
| 2nd | Damian Crawford | 31.00 | Lifford Strabane Ac |
| 3rd | Ronan Mckenna | 29.67 | Glaslough Harriers |
| Pos | Name | Height/Distance | Club |
|---|---|---|---|
| 1st | Anna Gavigan | 46.38 | Lambay Sports & Athletics |
| 2nd | Ciara Sheehy | 41.59 | Emerald Ac |
| 3rd | Lynsey Glover | 23.85 | Lagan Valley Ac |