| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Paul White | 48.07 | |
| 2nd | Craig Newell | 48.22 | Ballymena & Antrim Ac |
| 3rd | Callum Baird | 48.69 | Ballymena & Antrim Ac |
| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Rachel Mccann | 56.70 | North Down Ac |
| 2nd | Renee Crotty | 57.90 | Annalee Ac |
| 3rd | Erin Mc Mahon | 59.32 | Lagan Valley Ac |