| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Eddie Mcginley | 14:35.28 | Annadale Striders |
| 2nd | Scott Rankin | 14:39.15 | Foyle Valley |
| 3rd | Declan Reed | 14:42.44 | City Of Derry Spartans |
| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Joanne Mills | 18:04.30 | Lagan Valley |
| 2nd | Helen Stockdale | 18:18.90 | Finn Valley Ac |
| 3rd | Caroline Macnabb | 19:04.60 | East Down Ac |