| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Jason Harvey | 22.18 | Crusaders Ac |
| 2nd | Gareth Thompson | 22.80 | City Of Lisburn Ac |
| 3rd | Jack Mccloskey | 23.49 | City Of Derry Spartans Ac |
| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Davicia Patterson | 24.75 | Beechmount Harriers |
| 2nd | Catherine Mcmanus | 25.01 | Dublin City Harriers |
| 3rd | Sinead Denny | 25.02 | Dundrum South Dublin Ac |